Frequently Asked Questions
Services & Treatments
Q: What is movement-based chiropractic care?
A: Movement-based chiropractic pairs precise joint adjustments with active rehab exercises to restore mobility, stability, and control. At Summit Hill Chiropractic & Physical Therapy in St. Paul, we assess how you move, treat restrictions, and coach exercises that reinforce healthy patterns so relief lasts beyond the table.
➡ Learn more: Our Chiropractic Approach
Q: How does integrated chiropractic and physical therapy work?
A: We blend hands-on chiropractic adjustments to improve joint mechanics with targeted PT exercises for strength, stability, and coordination. This approach speeds recovery, prevents flare-ups, and addresses the root cause of your symptoms.
➡ Learn more: Chiropractic + PT Integration
Q: Do I need a referral for physical therapy in Minnesota?
A: Typically no, most patients can start PT without a doctor’s referral. We’ll verify your insurance benefits before treatment begins. Typically, the initial consultation can occur without referral and the physical therapist will send a plan of care to your primary care provider so they can sign off on it before your second appointment.
➡ Learn more: Physical Therapy Services
Q: What conditions can dry needling help with?
A: Dry needling can ease muscle tension, improve circulation, and speed healing for back pain, neck pain, tension headaches, tendonitis, and post-surgical stiffness.
➡ Learn more: Dry Needling
Q: Do you offer same-day appointments?
A: Yes. We reserve daily openings for urgent cases so you can be seen quickly for pain relief and rehab. Call us for availability.
➡ Learn more: Contact Us
Conditions We Treat
Q: Can chiropractic help with headaches or migraines?
A: Yes. Many headaches and migraines are linked to neck stiffness and movement restrictions. Gentle adjustments, muscle therapy, and posture coaching can help reduce frequency and intensity.
➡ Learn more: Headache Relief
Q: What’s the best treatment for sciatica in St. Paul?
A: Effective care relieves nerve irritation and restores healthy mechanics. We combine adjustments, nerve mobilization, and targeted exercises to improve movement and reduce pain.
➡ Learn more: Sciatica Treatment
Q: Can you help after knee replacement?
A: Yes. We focus on regaining motion, reducing swelling, and strengthening your hips and legs so you can walk, climb stairs, and return to activities confidently.
➡ Learn more: Post-Surgical Rehab
Q: Do you treat sports injuries like sprains or tendon pain?
A: Absolutely. We treat sprains, tendonitis, muscle strains, and overuse injuries with a mix of hands-on care and performance-based rehab.
➡ Learn more: Sports Injury Care
Q: Is chiropractic care safe during pregnancy?
A: Yes. We use gentle, pregnancy-safe techniques to reduce back, hip, and pelvic discomfort, and improve mobility throughout pregnancy.
New Patients & Clinic Info
Q: Where are you located?
A: 976 Grand Ave, St. Paul, MN 55105, in the Summit Hill neighborhood. Free street parking is available nearby and we have a parking lot in back with available spots.
➡ Get Directions: Map & Hours
Q: What should I expect at my first visit?
A: Your first visit includes a thorough consultation, movement assessment, and hands-on treatment. You’ll leave with a clear plan and home strategies tailored to your goals.
➡ Learn more: First Visit Guide
Q: Do you accept insurance?
A: Yes. We accept most major insurance plans for chiropractic and PT, and we’ll verify your benefits before treatment begins. Self-pay options are also available.
➡ Learn more: Insurance & Payment
Q: How quickly will I feel better?
A: Many patients notice improvement after their first session, but lasting results come from consistent care and home exercises.
➡ Learn more: Treatment Plans
Q: What makes Summit Hill different from other clinics?
A: We integrate chiropractic, physical therapy, and soft-tissue care in one location, focusing on movement quality and education for faster, longer-lasting results.
➡ Learn more: About Us